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MIND, BODY & NATURE
MAVERICKS CRANS-MONTANA

Inspired by Alpine Living and the close bond between sports and nature, our innovative program is delivered at our training centre in English, French, and Italian. Our training program combines cutting-edge sports science with environmental psychology and neuroscience, offering a unique approach to well-being that harmonises physical activity with the natural world. Designed to help participants reconnect with nature while improving physical health and mental wellbeing. 

OUR WORKSHOPS IN CRANS-MONTANA

At MAVERICKS Crans-Montana, we offer immersive indoor and outdoor workshops led by Jessica Christensen and Stefano Tirelli. Our workshops focus on developing deep connections between the mind, body, and environment.​ Combining physical strengthening, energetic balancing, and mindfulness, participants engage in activities designed to enhance both mental and physical well-being. Set against the stunning Crans-Montana landscape, these workshops provide a holistic approach to personal growth and performance optimization, blending the power of nature with scientific principles.

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